NO GUTS NO GLORY
PRESENTED BY
Setermoen Backyard Ultra is conducted according to the backyard principle, with a maximum duration of 24 hours.
Course and Laps
The course consists of one loop of approximately 6.7 km
A new lap starts at the top of every hour
A maximum of 24 laps will be completed
Start and Time Frame
The first start is at 09:00
A new lap starts at the top of every hour thereafter
Each lap must be completed within 60 minutes
Execution
Participants must be present in the starting area before each new start
Participants who miss the start are not allowed to continue
The time between laps may be used freely within the base area
Elimination
A participant may not continue the race if:
The lap is not completed within 60 minutes
The participant does not show up for the next lap start
The participant chooses to withdraw
Results and Winner
The race lasts a maximum of 24 hours (24 laps)
Participants are ranked by the number of completed laps
In case of an equal number of laps, placement is determined by the time on the last completed lap
The winner is the participant who completes lap 24 in the shortest time
Winners will be announced and prizes awarded at 2 hours, 12 hours, and 24 hours, as well as an overall winner
Safety
Participation is at the participant’s own risk
The organizer and medical personnel may remove participants if necessary
All participants must follow the organizer’s instructions
Equipment and Assistance
Participants are responsible for their own equipment
Crew and support are only allowed in the base area
External assistance on the course is not permitted
Fair Play
Participants must act with respect toward others and the organizer
Violations of the rules may result in disqualification
Changes
The organizer reserves the right to make necessary changes to the course or race execution due to safety or conditions